Best Personal Alarm for Runners 2023


Running and cycling are great ways to keep fit and enjoy the outdoors. However, runners and cyclists often find themselves alone in empty spaces. And that's when you need some form of personal protection.

A personal alarm would be an ideal self-defense device for runners. But how do you carry an alarm? Most personal attack alarms are keychain devices, which would bounce around attached to a belt loop. And you don't take a bag when running to which you could clip such a self-defense device.

Fortunately, SABRE, the well-respected safety brand, has a solution, the SABRE Multi-Purpose Personal Alarm. And in this review, we take a closer look at this device, previously marketed as the SABRE Personal Alarm for Runners.

SABRE Muti-Purpose Personal Alarm Overview

As mentioned above, the SABRE Multi-Purpose Personal Alarm used to be marketed as a personal alarm for runners. The rebranding makes sense because the device's unique design makes it suitable for many purposes.

The device features a 130dB alarm siren and a large ring to pull to activate the device. The large ring pull is perfect for outdoor use because it is easy to grab, even with cold fingers.

The alarm comes with a wrist strap, another feature that sets it apart from the competition. The wrist strap is weather and sweat-resistant, adjustable, and secured with Velcro. The strap can be worn on the bicep or the wrist, making carrying the device wearable and hands-free.

Best Personal Alarm for Outdoor Activities

The rebranding of this product is a wise move by SABRE. This alarm was designed for runners but can be used in many scenarios. Indeed, anyone active outdoors and who wants a hands-free personal protection device would benefit from using the SABRE Muti-Purpose Personal Alarm. Here are a few scenarios where the SABRE Muti-Purpose Personal Alarm would beat traditional keychain alarms hands down:

Sutitable For:

  • Running
  • Cycling
  • Walking
  • Hiking
  • Camping
  • Dog Walking
  • Outdoor Work Outs
  • Rollerblading

Pros and Cons

Overall, the SABRE Muti-Purpose Personal Alarm is a well-designed product from a well-known and trusted brand. The alarm is of excellent quality. And features like the extra-large ring pull and adjustable wrist band make it an ideal personal alarm for runners.

The device has a 130dB siren. There are louder personal alarms on the market. Still, 130dB is sufficient to deter an attacker and attract attention. The reflective logo, though, is a bit of a gimmick. But runners and cyclists will undoubtedly already have other reflective gear.

Customer reviews of the product are positive. However, a few people say the alarm is not loud enough. However, much louder than 130dB, and an alarm could damage your hearing.


  • Perfect for runners and cyclists
  • Extra-large ring pull
  • Comfortable wrist band
  • Weather and sweat-resistant
  • Well-respected brand
  • Easy to activate


  • Not a weapon like a pepper spray
  • Reflective logo too small
  • Wrist band may be too small for some people

Features and Price

Here’s a summary of the features of the SABRE Muti-Purpose Personal Alarm and the latest price on Amazon.

She’s Birdie Personal Safety Alarm for Women



  • 130dB alarm
  • Wrist strap
  • Large ring-pull activation
  • Replaceable batteries
  • Low battery warning
  • Audible up to 1,000 feet
  • Everyday carry


In our opinion, the SABRE Muti-Purpose Personal Alarm is the best personal alarm on the market for runners. The wrist strap makes it easy to carry, and the large ring pull makes it straightforward to activate. Consequently, it removes the drawbacks of a keychain alarm when running. Furthermore, this device is sold by a brand you can trust.

If you would like to see a broader range of personal attack alarms, please visit our personal alarm reviews.

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Thanks for reading, have a wonderful day, and stay safe!

Welcome to Best Personal Alarm Reviews

Best Personal Alarm Reviews is a site dedicated to helping you find the best personal safety alarm for you and your family.

Also called rape alarms, personal attack alarms, and self-defense alarms, these inexpensive devices deter attackers and attract attention in an emergency.

Feel free to take a look around. We have a comprehensive buyer’s guide and review page so you can compare twelve of the best personal alarms on the market.

We have also selected and reviewed the best devices for specific uses, such as camping, running, and for schools and clubs.

I hope our site helps you find the best personal alarm for your needs.


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